How to use Tempeh?
You can use tempeh many different ways:
Use it as a meat replacement in any dish,
Add it to a stir-fry,
DIY Burger Patties (cut in patty shape- and fry),
Crumble on a salad or
Simply eat it as a snack.
We recommend to FRY tempeh before you add it to a dish to get the best texture and a nice nutty flavour.
You want it to be golden brown and crunchy all over(big or small pieces), then drain on kitchen towel and lightly salt.
Any oil will do - traditionally sunflower is used, but olive oil gives it a nice taste for Western Dishes while Coconut Oil has a more neutral taste.
Crumble the tempeh and use it in a bolognese pasta sauce or in a lasagne.
Add it to a curry,
Fry Tempeh and eat it as a snack with salt and pepper.
Make Tempeh Ribs (marinade & braai)